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Juicy Chicken Breast Grilled to perfection! Macros per 4oz serving Calories 140 Fat 4g Carbs 0g Protein 25g

All Steaks are cooked medium well to be re- heated well done or your desired tempuature. Macros per 4oz Serving Calories 240 Fat 17g Carbs 0g Protein 21g

Macros per 4 oz serving Calories 240 Fat 15g Carbs 0g Protein 23g

Macros per 4oz serving 85/15 Lean Calories 230 Fat 17g Carbs 0 Protein 19g

Macros per 4oz Serving 85/15 Calories 230 Fat 17g Carbs 0g Protein 19g

Macros per 4oz Serving (85/15) Calories 240 Fat 17g Carbs 0g Protein 21g

Savor the perfect balance of sweet, savory, and nutritious with our Grilled BBQ Salmon dish. A 6oz fillet of tender, juicy salmon is lightly brushed with a smoky BBQ sauce and grilled to perfection. This protein-packed main is paired with a side of sautéed green beans and a comforting, seasonal twist on mashed potatoes — a cup of creamy mashed butternut squash, delicately spiced with cinnamon. This well-rounded, gluten-free meal offers a wholesome mix of flavors that’s as delicious as it is healthy! Calories: ~500 Protein: ~39g Carbs: ~40g Fat: ~24g

Savor the flavor of our tender, oven-baked chicken, seasoned to perfection with a blend of fresh herbs. Choose between juicy chicken thighs or crispy drumsticks, both cooked with the skin on for maximum flavor. This protein-packed meal is perfect for those looking to eat clean without sacrificing taste.

Delight in the comforting flavors of our Sweet and Spicy Turkey Meatloaf. Made with lean ground turkey and a blend of aromatic spices, this meatloaf is lightly sweetened with honey and mixed with diced bell peppers and onions for added flavor. Macros •Calories: 350 •Protein: 28g •Carbohydrates: 25g •Fat: 15g

Savor the rich flavors of our high-protein Bison Stir Fry, featuring 5 ounces of tender, grass-fed bison sautéed to perfection with a colorful mix of onions, bell peppers, sliced carrots, and crisp green beans. Tossed in 2 tablespoons of savory coconut aminos, this stir fry offers a healthy, gluten-free twist with a hint of natural sweetness. Packed with essential nutrients and bursting with flavor, it’s the perfect meal for those looking to fuel their body while enjoying a gourmet dish. Perfect for clean eating and fitness-focused lifestyles! Macros Calories: 280 Protein: 27g Fat: 13g Carbs: 16.7g (3.5g fiber)

Lean ground turkey meatballs simmered in a rich marinara sauce, served over light and fresh zucchini noodles for a low-carb, high-protein option. Macros (per serving): Calories: 360 Protein: 35g Carbs: 18g Fat: 16g

Experience hearty and wholesome flavors with our Turkey & Sweet Potato Skillet, a satisfying blend of ground turkey, roasted sweet potatoes, spinach, and peppers. Calories 350 Fat 15g Carbs 30g Protein 25g Ingredients: • Lean ground turkey, seasoned and cooked to perfection • Roasted sweet potatoes, caramelized for sweetness • Fresh spinach leaves, wilted for a tender texture • Colorful bell peppers, sautéed for crunch and vibrancy • Aromatic spices and herbs for enhanced flavor Description: Our Turkey & Sweet Potato Skillet offers a balanced and nutritious meal with a comforting blend of ingredients. Ground turkey provides a lean protein base, complemented by the natural sweetness of roasted sweet potatoes and the freshness of spinach and bell peppers. Seasoned with aromatic spices and herbs, each bite is packed with flavor and satisfaction. Whether enjoyed for lunch or dinner, this skillet dish is a wholesome option that caters to a variety of dietary preferences and tastes. Embrace the warmth and heartiness of our Turkey & Sweet Potato Skillet for a delicious meal today!

ndulge in our Salmon and Quinoa Salad, a delightful blend of wholesome ingredients perfect for a nutritious and satisfying meal. Calories 520 Fat 28g Carbs 38g Protein 32g **Ingredients:** - Fresh, succulent salmon fillet - Nutty, protein-rich quinoa - Crisp mixed greens - Juicy cherry tomatoes - Creamy avocado slices **Description:** Our Salmon and Quinoa Salad combines the rich flavors of tender salmon with the hearty texture of quinoa, providing a balanced meal packed with protein and essential nutrients. The mixed greens add a refreshing crunch, while the cherry tomatoes and avocado bring a burst of flavor and creamy texture. Perfect for a light lunch or dinner, this salad is both delicious and nourishing, catering to your healthy lifestyle. Enjoy the freshness and quality in every bite!

Juicy, tender beef sirloin grilled to perfection, served alongside creamy garlic mashed cauliflower and roasted asparagus for a flavorful, low-carb meal. Macros (per serving): Calories: 450 Protein: 40g Carbs: 20g Fat: 24g

Calories 270 Fat 13g Carbs 8g Protein 25g

Wheat pasta noodles layered in creamy Alfredo sauce topped with mozzerella cheese and juicy chicken breast Calories 400 Fat 9 Carb 45g Protein 33g

These salmon bites are juicy, flavorful and will leave you satisfied. Fat 12g Carbs 3.5g Protein 25g

Your favorite Monday night dish with a slight twist! Calories 450 Fat 20g Carb 50g Protein 28g

Perfectly sautéed shrimp in a zesty lemon garlic sauce, served over a bed of light cauliflower rice with steamed broccoli, providing a fresh, low-carb seafood option. Macros (per serving): Calories: 380 Protein: 35g Carbs: 15g Fat: 18g

Delight in our Veggie Stir Fry with Rice, a colorful and nutritious dish that brings together an array of fresh vegetables and flavorful seasonings. Calories 420 Fat 16g Carbs 55g Protein 17g Ingredients: • Assortment of crisp vegetables, such as bell peppers, broccoli, carrots, and snap peas • Fragrant jasmine rice, perfectly cooked and fluffy • Aromatic garlic and ginger, finely minced • Savory soy sauce or tamari, for a touch of umami Description: Our Veggie Stir Fry with Rice is a vibrant medley of crunchy vegetables and tender jasmine rice, infused with the aromatic flavors of garlic, ginger, and soy sauce. Each bite offers a satisfying blend of textures and tastes, from the crispness of the vegetables to the fluffy rice, all seasoned to perfection. Ideal for a quick and wholesome meal, this dish is not only nutritious but also versatile. Customize with tofu or tempeh for added protein, catering to various dietary preferences. Whether enjoyed as a hearty lunch or a light dinner, our Veggie Stir Fry with Rice is sure to please with its fresh ingredients and delightful flavors. Experience the goodness of vegetables and the comfort of rice in every bite with our Veggie Stir Fry!

ndulge in the flavors of summer with our vibrant and delicious Summer Vegetarian Pasta, a delightful dish that celebrates seasonal ingredients and fresh flavors. Calories 576 Fat 15g Carbs 88g Protein 23g Ingredients: • Al dente pasta of your choice • Tender asparagus spears • Sweet peas • Juicy cherry tomatoes • Light and tangy lemon basil sauce • Freshly grated Parmesan cheese Description: Our Spring Vegetarian Pasta is a symphony of fresh vegetables and zesty flavors. The al dente pasta serves as the perfect base, while the tender asparagus, sweet peas, and burst of cherry tomatoes add vibrant color and texture. Drizzled with a light and tangy lemon basil sauce, each bite is refreshing and satisfying. Topped with freshly grated Parmesan cheese for a creamy finish, this pasta dish is a celebration of seasonal goodness and wholesome ingredients. Whether enjoyed for lunch or dinner, it’s a flavorful option that’s sure to please any palate. Treat yourself to a taste of spring with our Spring Vegetarian Pasta!

Delight in our Stuffed Bell Peppers, a wholesome and savory dish that combines vibrant flavors and nutritious ingredients. Calories 400 cheese 420 Fat 15g Carbs 65g Protein 14g Ingredients: • Fresh bell peppers, hollowed and ready for stuffing • Nutty quinoa, cooked to perfection • Protein-rich black beans • Sweet corn kernels • Juicy diced tomatoes • Flavorful spices and herbs • Optional: melted cheese topping Description: Our Stuffed Bell Peppers are a feast for the senses, featuring tender bell peppers filled with a delightful blend of quinoa, black beans, corn, and tomatoes. Each bite offers a satisfying combination of textures and flavors, from the nutty quinoa to the hearty black beans and sweet corn. Seasoned with a blend of aromatic spices and herbs, these stuffed peppers are both wholesome and delicious. Whether enjoyed as a main course or a hearty side dish, they are perfect for those seeking a flavorful and nutritious meal option. Experience the goodness of fresh ingredients and bold flavors with our Stuffed Bell Peppers!

Experience a low-carb twist on a classic favorite with our Cauliflower Fried Rice, a flavorful and nutritious alternative that doesn’t compromise on taste. Calories 340 Fat 15g Carbs 20g Protein 30g Ingredients: • Freshly riced cauliflower • Colorful mix of bell peppers, peas, and carrots • Savory garlic and ginger • Protein options: tender chicken, succulent shrimp • Light soy sauce for the perfect umami kick • Green onions for a touch of freshness Description: Our Cauliflower Fried Rice is a guilt-free delight, transforming the traditional fried rice into a wholesome, veggie-packed dish. Made with finely riced cauliflower, this dish is complemented by a vibrant medley of vegetables and your choice of protein. Infused with the aromatic flavors of garlic and ginger, and finished with a splash of light soy sauce, it’s a satisfying meal that’s both nutritious and delicious. Ideal for lunch or dinner, our Cauliflower Fried Rice is a tasty way to enjoy your favorite comfort food while staying on track with your healthy eating goals.

Indulge in the comforting flavors of our Zucchini and Tomato Parmesan Bake. Fresh zucchini and ripe tomatoes are layered with a rich marinara sauce and topped with melted mozzarella and Parmesan cheese. Baked to perfection, this dish offers a hearty and flavorful vegetarian option that’s both satisfying and nutritious. It’s a perfect choice for a wholesome lunch or a light dinner. Macros (per serving, assuming a standard portion size of 1 cup): •Calories: 250 •Protein: 12g •Carbohydrates: 20g •Fat: 15g

Flavors Available: •Peanut Butter Banana •Description: A creamy blend of peanut butter and ripe banana, sweetened with a touch of honey, and soaked in almond milk and chia seeds for a nutty and satisfying breakfast. •Macros (per 16oz jar): •Calories: 400-450 •Protein: 12-15g •Carbs: 50-55g •Fat: 15-20g •Mixed Berry Cheesecake •Description: Enjoy the rich taste of cheesecake with a fresh twist. Greek yogurt, almond milk, and mixed berries create a creamy, fruity delight, topped with a sprinkle of graham crackers or nuts. •Macros (per 16oz jar): •Calories: 350-400 •Protein: 15-18g •Carbs: 45-50g •Fat: 10-15g •Chocolate Coconut Almond •Description: Indulge in a tropical treat with creamy coconut milk, rich cocoa powder, and almond butter. Topped with dark chocolate chips and shredded coconut, this flavor offers a decadent yet nutritious start to your day. •Macros (per 16oz jar): •Calories: 450-500 •Protein: 12-15g •Carbs: 45-50g •Fat: 25-30g •Apple Cinnamon Crunch •Description: Savor the comforting flavors of fall with spiced apples and cinnamon, combined with almond milk. A topping of walnuts or granola adds a satisfying crunch to this heartwarming breakfast option. •Macros (per 16oz jar): •Calories: 350-400 •Protein: 10-12g •Carbs: 50-55g •Fat: 10-15g Each jar is packed with nutrients to fuel your morning and keep you satisfied. Enjoy the convenience of a prepared meal that’s both healthy and delicious!

Enjoy a delicious and healthy twist on a breakfast favorite! Our Pumpkin Spice Pancakes are made with a complete pancake mix, infused with warm pumpkin spice for that perfect seasonal flavor. Paired with two crispy slices of turkey bacon and two protein-packed eggs, this balanced meal is perfect for starting your day with energy and flavor. With a mix of wholesome carbs, lean protein, and healthy fats, it’s a meal that keeps you full and satisfied. Perfect for a cozy morning or brunch! Macros •Calories: 600 •Protein: 24g •Carbs: 38g •Fat: 18g fat

A classic and delicious pancake that hits the spot everytime.

Protein Packed Belgian Waffle w/ 2 eggs and 2 pieces of delicious turkey bacon Macros Calories 380 Fat 16g Carbs 30g Protein 28g

2 Fluffy Protein Packed Pancakes with eggs and crispy turkey bacon Macros Calories 380 Fat 16g Carbs 30g Protein 28g

Nothing like a nice Freshly Made breakfast sandwich! Your choice of crispy turkey bacon, egg, and cheese or Turkey sausage, egg, and cheese! Pair with some home fries! Macros whole Egg Fat 15g Carbs 25g Protein 18g Egg White Fat 10 Carbs 25g Protein 16g

Enjoy a flavorful and satisfying meal with our Steak Fajita Wrap. Tender slices of seasoned steak are paired with sautéed bell peppers and onions, black beans, and shredded cheese, all drizzled with a zesty lime crema. Wrapped in a soft flour tortilla or a high-protein wrap, this dish offers a balanced blend of protein, veggies, and flavor that’s perfect for a quick and nutritious lunch or dinner. Macros (per serving, using a flour tortilla and steak): •Calories: 540 •Protein: 32g •Carbohydrates: 52g •Fat: 22g Chicken Substitution Macros (per serving, using grilled chicken and a flour tortilla): •Calories: 450 •Protein: 34g •Carbohydrates: 52g •Fat: 14g

Savor the bold flavors of our Chipotle Chicken Wrap! This wrap features tender grilled chicken, black beans, sweet corn, creamy avocado, fresh shredded lettuce, and juicy diced tomatoes, all tossed with a tangy chipotle ranch dressing. Wrapped in a soft flour tortilla or whole wheat tortilla, it’s a deliciously satisfying meal that’s both nutritious and packed with flavor. Perfect for a quick lunch or a hearty dinner! Chipotle Chicken Wrap Macros (per serving): •Calories: 480 •Protein: 31g •Carbohydrates: 49g •Fat: 17g

Fat 30g Carbs 50g Protein 35g

Savor the perfect combination of flavors with our Chicken Avocado Wrap, a delicious and wholesome meal that’s ideal for any time of day. Calories 350 Fat 22g Carbs 30g Protein 32g Ingredients: • Juicy grilled chicken breast • Creamy ripe avocado • Freshly diced tomatoes • Crisp red onions • Crisp lettuce • Whole wheat or spinach wrap • Light, tangy dressing (optional) Description: Our Chicken Avocado Wrap is a nutritious and satisfying choice, featuring tender grilled chicken paired with the creamy richness of avocado. The fresh tomatoes and crisp red onions add a delightful crunch and burst of flavor, all wrapped in a soft whole wheat or spinach wrap. A light, tangy dressing complements the ingredients perfectly, making each bite a delectable experience. Perfect for a quick lunch or a light dinner, this wrap is both convenient and health-conscious, catering to your busy lifestyle without compromising on taste. Enjoy a balanced and flavorful meal on the go with our Chicken Avocado Wrap!

Diced chicken, Grilled Onions, BBQ Sauce. Macros Calories 400 Fat 10g Carbs 52g Protein 25g

Savor the bold flavors of our Lemon Garlic Organic Chicken, perfectly seasoned and pan-seared to juicy perfection. This healthy meal features premium, organic chicken breast paired with sautéed organic zucchini for a burst of freshness and a creamy, low-carb organic cauliflower mash. It’s a wholesome, satisfying dish that balances flavor with clean, nutritious ingredients. Ideal for those looking for a filling, yet light meal. Macros (per serving): Calories: 320 Protein: 35g Carbohydrates: 14g Fats: 12g

Fuel your day with this nutrient-packed bowl featuring ground organic turkey, seasoned to perfection for a lean and flavorful protein source. Paired with roasted organic carrots, bringing a natural sweetness, and steamed organic kale drizzled with garlic-infused olive oil for a savory touch. This clean and wholesome meal provides a balanced mix of protein, fiber, and vitamins, making it an ideal choice for those looking for a light yet filling option. Calories: 400 Protein: 35g Carbohydrates: 22g Fats: 20g

Enjoy a delicious and nutritious meal featuring perfectly baked organic salmon, rich in omega-3s and seasoned with simple, natural flavors. Paired with fresh, steamed organic green beans for a light crunch and a smooth, slightly sweet organic butternut squash mash, this dish is designed to nourish and satisfy. Ideal for a balanced meal that prioritizes clean eating and vibrant flavors. Calories: 420 Protein: 35g Carbohydrates: 20g Fats: 22g

Indulge in a flavorful, health-conscious meal featuring 5oz of herb-roasted organic chicken breast, marinated in a zesty blend of garlic, lemon, rosemary, and thyme. Accompanied by a hearty serving of organic quinoa, known for its high protein and fiber content, and steamed organic broccoli, lightly drizzled with extra virgin olive oil for a touch of richness. This dish is the perfect balance of savory and nutritious, providing essential nutrients to fuel your day. Calories: 480 Protein: 40g Carbohydrates: 35g Fats: 18g

Enjoy a satisfying and healthy meal featuring tender organic turkey meatballs made with gluten-free organic breadcrumbs, garlic, and fresh organic parsley. These flavorful meatballs are paired with vibrant spiralized organic carrot noodles for a light, low-carb alternative, and nutrient-packed sautéed organic spinach, lightly cooked in olive oil for a rich finish. This dish is both delicious and nourishing, making it perfect for clean eaters who want a hearty and wholesome option. Calories: 460 Protein: 38g Carbohydrates: 24g Fats: 24g

Indulge in our rich, flavorful Classic Cheese Pizza, made with a delicious Stonefire crust and topped with a perfectly melted fiesta blend of cheeses. Simple, satisfying, and always a crowd favorite. •Macros (per serving): •Calories: ~580 •Protein: ~30g •Carbs: ~58g •Fat: ~28g

Enjoy the savory taste of our Turkey Pepperoni Pizza, featuring a stone fire crust, melted fiesta cheese, and slices of turkey pepperoni for a lighter take on a classic favorite. •Macros (per serving): •Calories: ~620 •Protein: ~33g •Carbs: ~58g •Fat: ~31g

Our Bacon Pizza is loaded with real bacon bits atop a stonefire crust and a gooey fiesta cheese blend. This one’s for the bacon lovers craving a bold, savory pizza experience. •Macros (per serving): •Calories: ~660 •Protein: ~33g •Carbs: ~58g •Fat: ~35g

For a sweet and savory twist, try our Pineapple Pizza! It’s topped with juicy pineapple cuts, crisp onions, and bell peppers on a stone fire crust and finished with fiesta cheese. The perfect balance of fresh and flavorful. •Macros (per serving): •Calories: ~610 •Protein: ~28g •Carbs: ~72g •Fat: ~24g